What We Offer 
Various resources to borrow or use;
Theme game nights;
Picnics in the park;
Meditation;
We have a site and scent garden, a meditation spot with water feature and a veggie patch to play in;
One on one peer support with Jo (our coordinator);
Information sessions include discussions on medication and natural therapies, nutrition and various talks from local professionals.
Outdoor relaxation areas.
Tuesday
9:30 am
Walking Group - Meeting in the car park behind the surf club and walking various trails around Middleton Beach then stopping for a cuppa at 10:30 am.
10:30 am - 3:00 pm
10:00 am - 12 noon - Morning coffee and chat (including some meditation sessions).
12 noon - 12:30 pm - Light Lunch
1:00 pm - 3:00 pm - Discussion Group (with occasional visiting professionals and information sharing sessions).
Wednesday
10:30 am - 3:00 pm
10:00 am - 12 noon - Art & Craft
12 noon - 12:30 pm - Light Lunch
1:00 pm - 3:00 pm - Games afternoon
Thursday
9:30 am
Walking Group - Meeting at the premises and walking up past Lake Seppings and back.
10:30 am - 3:00 pm
10:00 am - 12 noon - Morning coffee and chat.
12 noon - 12:30 pm - Full Lunch
1:00 pm - 3:00 pm - Social afternoon (this is our busiest afternoon).
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08 9842 1439
 
0428 289 578